Category Archives: health

Look Good & Feel Good For Spring, Get Your Body Treatments Huntington Beach is Amazing!

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My husband and I started a weight loss challenge with some friends just after Christmas last year. Over the course of the last four months, we changed our diet, ate healthier and exercised. We went on long walks, rode our exercise bike inside, used our weight machine, and most importantly we gave up sugar and pops!!! I can not tell you how amazing we both feel. We both lost a little over 40 pounds each, I have dropped three pant sizes and two shirt sizes! I feel amazing! Now we drink a lot of water and are very active as a family!

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Now it is time to not only look good and feel good for spring, it is also time to get your body treatments Huntington Beach is amazing with their services. I love feeling healthier, now I get to look healthier too! Getting body treatments like a Body Polish with Vitamin C & Citrus, this gently exfoliates skin using pure sea salt and essential oils. Also moisturizes and Nourishes skin. Highly recommended before artificial or natural tanning to help it last longer! Makes skin softer and smoother, visibly polished, and smooth to the touch! Get yours today, or get it for your mom for Mother’s Day!

Massage Gift Certificate in Huntington Beach

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If you have ever been stumped as to what to get a friend for a birthday, anniversary or other special occasion. Head over to Cloud Mover Day Spa and get a gift certificate for a Massage Gift Certificate in Huntington Beach. I first received a gfit certifcate from my husband when I was pregnant with our first child. Since, I have gotten one religiously as a gift ever since, and usually every three months.

The gift certificate gives the receiver the option as to what type of massage that they want. At Cloud Mover Day Spa you will get the best pampering possible. You will be able to relax your mind and your body and you will leave the spa feeling refreshed and wanting another massage soon. Cloud Mover Day Spa offers nine different massages, offered in incriments of 30, 60, and 90 mins. You can also add on additional services like Ext. Scalp, Hand & Foot Therapy, and you can Add on a Body Scrub or Wrap.

 

Go Get Your Body Wrap in Orange County

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When I go to get a body wrap I get one at the Cloud Mover Day Spa in Orange County. Have you ever wondered the benefits to having a body wrap? Did you know that body wraps were originally a treatment where Ace bandages or plastic wrap was tightly wrapped around the body to cause quick weight loss through vasodilation. Now, you can still find these types of “slimming” body wraps, which result in the temporary loss of weight and inches, at some spas.

I like to get the Body Wrap and Detox/Reduction when I go to the Cloud Mover Day Spa. The body wrap detoxifies tissues, as well as minimizing water retention and adds some intense moisture! This wrap is most effective when you combine it with a body scrub to remove surface layers of dead skin, this allows the specially formulated wrap ingredients to be absorbed by the your skin. This wrap treatment is a very relaxing and de-stressing therapy. I highly recommend to get more than one single treatment, for better results, it is recommended in a series of at 2-6 weekly treatments for maximum detoxifying and slimming effects. I always leave after having a body wrap feeling so much better.

Contigo AUTOSEAL Kangaroo Water Bottle with Storage Compartment, 24-Ounce

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Have you ever headed to the gym, or head out and go for a walk and have no place to put your money or your key to your house or apartment? This Contigo AUTOSEAL Kangaroo Water Bottle with Storage Compartment, holds 24-ounces of liquid. With its patented AUTOSEAL technology all you do is press the AUTOSEAL button and sip, than release to automatically seal it. This is a great water bottle because there is no spout to open. It features a convenient one-handed water bottle operation fromsip to seal. This water bottle is perfect for any and all activities.

With a patented AUTOSEAL lid, it becomes 100% leak-proof and 100% spill-proof. This water bottle has my favorite feature that drew me to this bottle, a built-in compartment!! All you do is just flip open the door to store your key, money for a snack, drivers license, gym id card and much more. If you are on the go this water bottle has a flip up handle with a carabiner to clip to your back pack or gym bag. This is an awesome gift idea for that one person who has everything.

Massages in Huntington Beach, Best Ever

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Ok ladies, have you ever come home and felt like you need a good massage? If you answered yes than you should head down for a massage in Huntington Beach, they are the best ever. I love going there to get a massage, the staff is wonderful and the massages are even better. You can take advantage of these great relaxing massages even if you are pregnant because they have pre and post natal massages for the expectant or new mommy.

 

A couple of my favorite massages is the Sports Massage Massage and Swedish Massage. The Sports Massage has movements include gliding, range of motion, compressions, stretching, and some deep muscle and joint manipulation. The Swedish Massage is a light to medium pressure massage, utilizing long, relaxing, flowing strokes, toward the heart to aid in circulation. Manual manipulation of the soft tissues of the body increase blood flow, enabling oxygen to permeate muscles and joints, flushing out toxins and waste products and relieve aches and pains. It is a great massage that is extremely good for relaxation.  I leave Cloud Mover Day Spa feeling so relaxed and my skin feels great.